imagine an egg.

it’s going through some tough times and is worried about the future.

could you say some words of comfort or encouragement to it?

maybe something like: “life IS tough, but you’re a tough egg, and you will figure out the best path for you.” write it down if you can!

now imagine sometimes, you’re that egg! it can be hard to comfort yourself in times of suffering.

but now you have practice! the egg appreciates it!